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	<title>Ryan Is Hungry &#187; virginia</title>
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	<link>http://ryanishungry.com</link>
	<description>Hacking Everyday Life. Exchanging Notes on Survival. Compost, Vermicompost, Biofuels, SVO, Green, Solar, Electric Vehicle, DIY, Gardening</description>
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		<title>Home Birth : DIY Labor and Delivery</title>
		<link>http://ryanishungry.com/2009/01/21/home-birth-diy-labor-and-delivery/</link>
		<comments>http://ryanishungry.com/2009/01/21/home-birth-diy-labor-and-delivery/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 22:06:54 +0000</pubDate>
		<dc:creator>ryanne</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Shelter]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Cesarean section]]></category>
		<category><![CDATA[child birth]]></category>
		<category><![CDATA[home birth]]></category>
		<category><![CDATA[midwife]]></category>
		<category><![CDATA[midwifery]]></category>
		<category><![CDATA[natural birth]]></category>
		<category><![CDATA[thebusinessofbeingborn]]></category>
		<category><![CDATA[virginia]]></category>

		<guid isPermaLink="false">http://ryanishungry.com/?p=402</guid>
		<description><![CDATA[We first met Katherine and Todd through LocalHarvest.org as our closest Community Supported Agriculture provider. We quickly became interested in their story as small farmers trying to make a living growing food and selling it locally. Needless to say we started documenting work on their farm the week after we signed up for their CSA share. A month into taping, Katherine said "I hope this doesn't affect the story, but I'm three months pregnant". As you can see, it didn't just affect the story, it helped us go deeper into it, focusing on the fact that they were planning a home birth. ]]></description>
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<p><strong>BTW</strong>: This video is safe for work and all ages, totally PG. Have no fear, there is nothing graphic in this video. Also we&#8217;ve received requests for <strong>DVD copies</strong> of this video. Please email us for details, <a href="mailto:hello@ryanishungry.com" title="email us!">hello@ryanishungry.com</a>.<br />
&#8212;&#8212;&#8212;&#8212;&#8211;<br />
We first met <a href="http://passagecreekfarm.com">Katherine and Todd</a> through <a href="http://LocalHarvest.org">LocalHarvest.org</a> as our closest <a href="http://www.localharvest.org/csa/">Community Supported Agriculture</a> provider. We quickly became interested in their story as small farmers trying to make a living growing food and selling it locally. Needless to say we started documenting work on their farm the week after we signed up for their CSA share. A month into taping, Katherine said &#8220;I hope this doesn&#8217;t affect the story, but I&#8217;m three months pregnant&#8221;. As you can see, it didn&#8217;t just affect the story, it helped us go deeper into it, focusing on the fact that they were planning a <a href="http://en.wikipedia.org/wiki/Home_birth">home birth</a>. </p>
<p>Simply put, their labor and birth would be an assisted, at home process attended by <a href="http://en.wikipedia.org/wiki/Midwifery#Direct-entry_midwives">Certified Professional Midwife</a> <a href="http://www.birthbydesign.org/">Peggy Franklin</a> and two assistants <a href="http://www.ten-moons.com">Aimee and Desiree</a>, with no unnecessary interventions including <a href="http://en.wikipedia.org/wiki/Pitocin">pitocin</a>, <a href="http://en.wikipedia.org/wiki/Epidural">epidural</a>, <a href="http://en.wikipedia.org/wiki/C-section">C-section</a>, etc. CPMs and their assistants are highly trained to watch for danger signs before, during and after birth so they can swiftly assess if the mother and baby need to go to the hospital for any reason. Luckily, a large majority of healthy, low risk women giving birth naturally at home, with the assistance of midwives, have no reason to be transported to a hospital.</p>
<p>If you live in the United States, your choices for how, where and who can attend your birth, depending on your state of residence, may be very limited. Some states are still struggling to get certain <a href="http://en.wikipedia.org/wiki/Midwifery">Midwifery</a> certifications to be legally recognized. See this <a href="http://cfmidwifery.org/states/index.aspx">state by state guide</a> of legal status and resources on Citizens for Midwifery. Here is <a href="http://mana.org/statechart.html">another chart</a> on Midwives Alliance of North America. However, the <a href="http://www.ama-assn.org/">American Medical Association</a> claims that <a href="http://is.gd/gCIP">&#8220;&#8230;the safest setting for labor, delivery, and the immediate post-partum period is in the hospital, or a birthing center within a hospital complex&#8221;</a>. As you might imagine, <a href="http://www.huffingtonpost.com/ricki-lake-jennifer-block-and-abby-epstein/docs-to-women-pay-no-atte_b_107845.html">not everyone agrees</a> with that statement. Especially since the <a href="http://www.childbirthconnection.org/article.asp?ck=10456">World Health Organization says</a> a healthy Caesarean rate should be between 5-10% and no more than 15%. The average rate in The United States has, since the 1960&#8242;s, <a href="http://www.washingtonpost.com/wp-dyn/content/article/2007/07/13/AR2007071301423.html">creeped from below 5% to currently 30%</a>.</p>
<p>While <a href="http://en.wikipedia.org/wiki/Birthing_center">birthing centers</a> within hospital complexes are often champions for uninterrupted labor and vaginal birth, in many places, including our rural part of Virginia, there are no birthing centers available. So the choices are limited to hospital or home. The <a href="http://en.wikipedia.org/wiki/Midwifery#Direct-entry_midwives">Direct Entry Midwife</a> credentials (midwives allowed to attend births outside a hospital like CPMs) are legally recognized in Virginia so home is openly an option, but for <a href="http://en.wikipedia.org/wiki/Home_birth#Legal_situation_in_the_United_States">several states in the US</a>, they are not.</p>
<p>With the recent premiere of Ricki Lake and Abby Epstein&#8217;s documentary <a href="http://thebusinessofbeingborn.com/"><em>The Business of Being Born</em></a>, home birth and the practice of midwifery have been gaining more attention and popularity. We highly recommend this film as well as Ina May Gaskin&#8217;s books <a href="http://www.amazon.com/exec/obidos/ASIN/1570671044/freevlog-20">Spiritual Midwifery</a> and <a href="http://www.amazon.com/exec/obidos/ASIN/0553381156/freevlog-20">Ina May&#8217;s Guide to Childbirth</a> as good starting resources for learning about home birth. Also check out <a href="http://www.childbirthconnection.org/">Child Birth Connection</a>, <a href="http://www.ican-online.org/">International Cesarean Awareness Network</a> and <a href="http://www.pushedbirth.com/">Pushed Birth</a> Blog.</p>
<p>Big thanks to <a href="http://passagecreekfarm.com">Katherine and Todd</a> for letting us document and share their most intimate life moments. Also to <a href="http://missbhavens.com">Bekah Havens</a>, <a href="http://shenandoahmidwife.blogspot.com/">Aimee Fairman</a> and <a href="http://twittervlog.tv">Kate Dimbleby and Rupert Howe</a> for sharing their stories.</p>
<p><strong>Runtime </strong>- 17:18</p>
<h3>Related Posts:</h3><ul id="related_posts_thumbnails" style="list-style-type:none; list-style-position: inside; padding: 0; margin:0"><li  style="float: left; padding: 0; margin:0; padding: 5px; display: block; border-right: 1px solid #DDDDDD; background-color: #FFFFFF" onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'"><a href="http://ryanishungry.com/2007/11/29/cheap-and-green-insulation-recycled-paper-cellulose/" ><img alt="Cheap and Green Insulation: Recycled Paper Cellulose" src="http://ryanishungry.com/wp-content/uploads/2007/11/ryanishungry_celluloseinsulation_thumbnail.jpg" width="100" height="75" style="padding: 0px; margin: 0px; border: 0pt none;"/></a><a href="http://ryanishungry.com/2007/11/29/cheap-and-green-insulation-recycled-paper-cellulose/" style="display: block; width: 100px; overflow: hidden;height: 40px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; font-size: 10px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;text-decoration: none;">Cheap and Green Insulation: Recycled Paper Cellulose</a></li><li  style="float: left; padding: 0; margin:0; padding: 5px; display: block; border-right: 1px solid #DDDDDD; background-color: #FFFFFF" onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'"><a href="http://ryanishungry.com/2008/02/27/big-announcement-were-moving-to-the-mountainsliterally/" ><img alt="Big Announcement! We're Moving to the Mountains...Literally" src="http://ryanishungry.com/wp-content/uploads/2008/02/ryanishungry_moving_thumbnail.jpg" width="100" height="75" style="padding: 0px; margin: 0px; border: 0pt none;"/></a><a href="http://ryanishungry.com/2008/02/27/big-announcement-were-moving-to-the-mountainsliterally/" style="display: block; width: 100px; overflow: hidden;height: 40px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; font-size: 10px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;text-decoration: none;">Big Announcement! We're Moving to the Mountains...Literally</a></li><li  style="float: left; padding: 0; margin:0; padding: 5px; display: block; border-right: 1px solid #DDDDDD; background-color: #FFFFFF" onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'"><a href="http://ryanishungry.com/2008/08/08/homestead-grand-tours/" ><img alt="Homestead Grand Tours" src="http://a.images.blip.tv/Ryanne-TheGrandTour601.jpg" width="100" height="75" style="padding: 0px; margin: 0px; border: 0pt none;"/></a><a href="http://ryanishungry.com/2008/08/08/homestead-grand-tours/" style="display: block; width: 100px; overflow: hidden;height: 40px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; font-size: 10px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;text-decoration: none;">Homestead Grand Tours</a></li></ul><div style="clear: both"></div>]]></content:encoded>
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		<slash:comments>33</slash:comments>
		</item>
		<item>
		<title>Homestead Grand Tours</title>
		<link>http://ryanishungry.com/2008/08/08/homestead-grand-tours/</link>
		<comments>http://ryanishungry.com/2008/08/08/homestead-grand-tours/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 14:50:59 +0000</pubDate>
		<dc:creator>ryanne</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[homestead]]></category>
		<category><![CDATA[virginia]]></category>

		<guid isPermaLink="false">http://ryanishungry.com/?p=383</guid>
		<description><![CDATA[QuickTimeFlash Share by: vPIP Embed (copy &#038; paste): close vPIP_setVisible("divEmbedCode383", false); I&#8217;ve been meaning to make this video for weeks. Check out our place and our gardens. We&#8217;re gardening using the Grow Biointensive methods we learned in Willits, CA from John Jeavons and Carol Cox. All hand tilled baby. Everything is growing wonderfully. Inspired by [...]]]></description>
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<p>I&#8217;ve been meaning to make this video for weeks. Check out our place and our gardens. We&#8217;re gardening using the <a href="http://www.growbiointensive.org/grow_main.html">Grow Biointensive</a> methods we learned in Willits, CA from John Jeavons and Carol Cox. All hand tilled baby. Everything is growing wonderfully.</p>
<p>Inspired by our tour, Wendy Tremayne, of the infamous <a href="http://ryanishungry.com/?s=mikey+and+wendy">Wendy and Mikey</a>, made a tour video too. Click on the picture below to go to their Vimeo page. If you make one, link to it in the comments, I&#8217;d love to see what other people are doing.</p>
<p><a href="http://www.vimeo.com/1463541"><img src="http://ryanishungry.com/wp-content/uploads/2008/08/picture-3.png" alt="Wendy and Mikey Grand Tour" /></a></p>
<h3>Related Posts:</h3><ul id="related_posts_thumbnails" style="list-style-type:none; list-style-position: inside; padding: 0; margin:0"><li  style="float: left; padding: 0; margin:0; padding: 5px; display: block; border-right: 1px solid #DDDDDD; background-color: #FFFFFF" onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'"><a href="http://ryanishungry.com/2007/04/15/1st-of-the-month-make-a-green-move/" ><img alt="1st of the Month? 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		<slash:comments>8</slash:comments>
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		<title>Big Announcement! We&#8217;re Moving to the Mountains&#8230;Literally</title>
		<link>http://ryanishungry.com/2008/02/27/big-announcement-were-moving-to-the-mountainsliterally/</link>
		<comments>http://ryanishungry.com/2008/02/27/big-announcement-were-moving-to-the-mountainsliterally/#comments</comments>
		<pubDate>Wed, 27 Feb 2008 04:14:20 +0000</pubDate>
		<dc:creator>ryanne</dc:creator>
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		<guid isPermaLink="false">http://ryanishungry.com/2008/02/27/big-announcement-were-moving-to-the-mountainsliterally/</guid>
		<description><![CDATA[QuickTimeFlashiPodOgg Share by: vPIP Embed (copy &#038; paste): close vPIP_setVisible("divEmbedCode340", false); Yep, it&#8217;s true. We&#8217;re moving back across the country to the mountains of Virginia. You might remember our video about recycled paper insulation that we were installing at Jay&#8217;s dad&#8217;s garage in Virginia&#8230;well, that&#8217;s the place! We&#8217;re excited to continue to learn more about [...]]]></description>
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<img src="http://ryanishungry.com/wp-content/uploads/2008/02/ryanishungry_moving.jpg" alt="Big Announcement! We're Moving to the Mountains...Literally" /></a><br />
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<p>Yep, it&#8217;s true. We&#8217;re moving back across the country to the mountains of Virginia. You might remember our video about <a href="http://ryanishungry.com/2007/11/29/cheap-and-green-insulation-recycled-paper-cellulose/">recycled paper insulation</a> that we were installing at Jay&#8217;s dad&#8217;s garage in Virginia&#8230;well, that&#8217;s the place! We&#8217;re excited to continue to learn more about living a sustainable life and we plan to keep documenting this process on Ryan Is Hungry. We also plan to take our mini-documentaries of other folks hacking the sustainable lifestyle to another level. Thanks for the year of total awesomeness. We&#8217;ve learned so much from all of you, thanks for following us and contributing back to the conversation!</p>
<h3>Related Posts:</h3><ul id="related_posts_thumbnails" style="list-style-type:none; list-style-position: inside; padding: 0; margin:0"><li  style="float: left; padding: 0; margin:0; padding: 5px; display: block; border-right: 1px solid #DDDDDD; background-color: #FFFFFF" onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'"><a href="http://ryanishungry.com/2007/02/25/behind-the-scenes-sustainableroutecom/" ><img alt="Behind The Scenes: SustainableRoute.com" src="http://ryanishungry.com/images/thumbnails/SustainableRoute_thumbnail.jpg" width="100" height="75" style="padding: 0px; margin: 0px; border: 0pt none;"/></a><a href="http://ryanishungry.com/2007/02/25/behind-the-scenes-sustainableroutecom/" style="display: block; width: 100px; overflow: hidden;height: 40px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; font-size: 10px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; 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		<title>Cheap and Green Insulation: Recycled Paper Cellulose</title>
		<link>http://ryanishungry.com/2007/11/29/cheap-and-green-insulation-recycled-paper-cellulose/</link>
		<comments>http://ryanishungry.com/2007/11/29/cheap-and-green-insulation-recycled-paper-cellulose/#comments</comments>
		<pubDate>Thu, 29 Nov 2007 22:23:45 +0000</pubDate>
		<dc:creator>ryanne</dc:creator>
				<category><![CDATA[Shelter]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Waste]]></category>
		<category><![CDATA[cellulose insulation]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[green building]]></category>
		<category><![CDATA[green insulation]]></category>
		<category><![CDATA[insulation]]></category>
		<category><![CDATA[ryanishungry]]></category>
		<category><![CDATA[virginia]]></category>

		<guid isPermaLink="false">http://ryanishungry.com/2007/11/29/cheap-and-green-insulation-recycled-paper-cellulose/</guid>
		<description><![CDATA[QuickTimeFlashiPodOgg Share by: vPIP Embed (copy &#038; paste): close vPIP_setVisible("divEmbedCode284", false); Recently, Jay&#8217;s dad started building on some property he owns in Rural Virginia. The first structure built was the garage/workshop. Jay and I were eager for the chance to try out some green building materials as an alternative to the usual stuff. Before traveling [...]]]></description>
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<p>Recently, Jay&#8217;s dad started building on some property he owns in Rural Virginia. The first structure built was the garage/workshop. Jay and I were eager for the chance to try out some green building materials as an alternative to the usual stuff. Before traveling over to the east coast for Turkey Day, we did some research along side his pops about what the cheapest, most green insulation material could be used (which could also be purchased at a major box store near by). We found that <a href="http://cocooninsulation.com/products/greenfiber_cocoon_insulation/">Recycled Paper Cellulose</a> was the least expensive material you could buy, at 25 cents per sq. foot and it is available through most building material suppliers. The alternatives were <a href="http://www.lungusa.org/site/pp.asp?c=dvLUK9O0E&#038;b=35439">&#8216;The Pink Stuff&#8217;</a>, fiberglass rolls at about 50 cents per sq. foot. I was wary of using fiberglass because of its notorious itch inducing particles that will irritate not just your skin, but your lungs as well! If the particles ever become loose and get into your ventilation system, this can mean big trouble for your internal organs and cancer fighting immune system. Another recycled and mostly benign insulator are the trendy new <a href="http://tinyurl.com/2pubjq">denim rolls</a>. These are made from recycled scraps from jean manufacturers. This was my top choice until I did a price check. This stuff goes for $1.00 per sq. foot. Yikes!</p>
<p>The price factor is still top priority when you have to build, those square feet can add up fast. And when you&#8217;re trying to convince a retiring baby boomer to go green even though it costs 4 times as much, they&#8217;re gonna laugh and buy the usual &#8216;Pink Stuff&#8217;. So we were happy to find an alternative that was cost effective and recycled. The only downside was the actual packaging of the material. It came in plastic bags, which most of you know, drive me crazy and can not be easily recycled or degraded. A would love to see <a href="http://cocooninsulation.com/">this company</a> really pull through and start packaging the product in, you guessed it, recycled paper!</p>
<p><strong>Runtime- 1:42</strong></p>
<h3>Related Posts:</h3><ul id="related_posts_thumbnails" style="list-style-type:none; list-style-position: inside; padding: 0; margin:0"><li  style="float: left; padding: 0; margin:0; padding: 5px; display: block; border-right: 1px solid #DDDDDD; background-color: #FFFFFF" onmouseout="this.style.backgroundColor='#FFFFFF'" onmouseover="this.style.backgroundColor='#EEEEEF'"><a href="http://ryanishungry.com/2006/11/28/eric-case-on-biodiesel/" ><img alt="Eric Case on Biodiesel" src="http://ryanishungry.com/images/thumbnails/ericcase_biodiesel1_thumbnail.jpg" width="100" height="75" style="padding: 0px; margin: 0px; border: 0pt none;"/></a><a href="http://ryanishungry.com/2006/11/28/eric-case-on-biodiesel/" style="display: block; width: 100px; overflow: hidden;height: 40px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; font-size: 10px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; color: #333333;text-decoration: none;">Eric Case on Biodiesel</a></li><li  style="float: left; 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